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Most Popular Articles

  • 4 tips to tailor your app diary
  • I don't want to track calories and fat – can I change this?
  • What should I do if my bar chart turns red for some of the nutrients?
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  • Will I lose weight on 1,400 calories?
  • Can I set my own calorie target?
  • I keep exceeding my protein target. Is this okay?
  • Your calorie target and diary view explained
  • Can I carry over uneaten calories?

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