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Calorie target

  • 4 tips to tailor your app diary
  • Is my calorie target too high?
  • I want to go lower than 1,200 calories, why won't it let me do this?
  • Will I lose weight on 1,400 calories?
  • Can I set my own calorie target?
  • Your calorie target and diary view explained
  • Can I carry over uneaten calories?
  • Can you give me advice on gaining weight?
  • Do I have to eat all of my calorie allowance?
  • Why is 1,400 cals per day the minimum target you set?
  • Can you define the different activity levels?
  • Can I have an easier calorie target for some days?
  • Do I have to eat all of my fat target?
  • Can I save calories for the weekend?
  • What does 'TO BURN 200 KCAL' mean in my diary?
  • Why does my partner's diary look different to mine?
  • How do I adjust my goal date?

Categories

  • Calorie target
  • Nutrient targets
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