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The traffic light guide

  • Why do some items not have traffic lights?
  • Why does fruit not show a traffic light colour?
  • What do the colours mean?
  • How do I turn the traffic lights on and off?
  • Where do the traffic lights appear?
  • Why don't some foods I add via Fast Track show traffic lights when added to my diary?
  • Why are there no traffic lights for calories?
  • Why are there no traffic lights for protein, carbs or fibre?

Categories

  • Adding food
  • Choosing nutrients
  • Your food diary
  • Useful tips
  • The traffic light guide
  • Using the Week View
  • Food database
  • Reports
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