What activities should I not track as 'exercise'?

It's true that all physical movement burns calories, but there are activities we do on a daily basis as part of our lifestyles that should not be classed as 'exercise'. Examples are ironing, cooking, childcare etc. You will see that certain activities in the exercise database carry a yellow flag advising not to add it to your diary.

What counts as 'exercise' is activity that exerts you by raising your heart rate and making you slightly out of breath.