What do my reports monitor?
In the app:
- Top 20 foods containing the highest Calories, Fat, Saturated Fat, Carbohydrates, Sugar, Fibre, Protein, and Salt.
- Top 20 foods containing the lowest Calories, Fat, Saturated Fat, Carbohydrates, Sugar, Fibre, Protein, and Salt.
On the website:
- Top 20 foods containing the highest Calories, Fat, Saturated Fat, Carbohydrates, Sugar, Fibre, Protein, and Salt.
- Top 20 foods containing the lowest Calories, Fat, Saturated Fat, Carbohydrates, Sugar, Fibre, Protein, and Salt.
- My Daily Calorie Intake.
- My % of Calories from Fat.
- My Exercise Expenditure.
- My Alcohol Intake.
- Food Triggers.