What do my reports monitor?

In the app:

  • Top 20 foods containing the highest Calories, Fat, Saturated Fat, Carbohydrates, Sugar, Fibre, Protein, and Salt.
  • Top 20 foods containing the lowest Calories, Fat, Saturated Fat, Carbohydrates, Sugar, Fibre, Protein, and Salt.

On the website:

  • Top 20 foods containing the highest Calories, Fat, Saturated Fat, Carbohydrates, Sugar, Fibre, Protein, and Salt.
  • Top 20 foods containing the lowest Calories, Fat, Saturated Fat, Carbohydrates, Sugar, Fibre, Protein, and Salt.
  • My Daily Calorie Intake.
  • My % of Calories from Fat.
  • My Exercise Expenditure.
  • My Alcohol Intake.
  • Food Triggers.