What extra features do I get on the website?

1. Customise your food diary

Choose how your diary looks – track all 7 nutrients in one view, or just select the ones you are interested in. Show photos of food in your diary, or view as a list. Plus other variations.

2. Experience the Live Club weigh-in

Like a class weigh-in, only virtual! Queue up and step onto the virtual scales to weigh-in with your fellow members. See other members progress and encourage each other.

3. Graphs for insight

There are numerous different reports and graphs to give insight into your food choices and eating patterns.

4. Emotional eating tool

The 'Food Triggers' feature in the food diary helps you identify emotional eating triggers and gives practical tips to help.

5. Helpful articles

Our Resources section includes loads of articles written by our nutrition and fitness experts, plus some eating guides.